life
Table of Contents
Notes on general living. Includes way of work and leisure
- diet
- exercise
- feeling awesome
- to have anything done fast, you need to
- unstructured approach
- alternation technique
1. Be happy and better1
- dopamine schedule
- ditch volume control
- attention counts
- think of reward
- growth mindset is the kind of thing that is weirdly good for everything
- daily ritual
- helpful activity and helpful activities
- Herman’s Life Policies holds some of my propositions on how to live in the abstraction of policy
- low information diet
2. Be honest and truthful - facts and observations
- dopamine schedule
- base task on material
- time for waking up
- physical mental environment
- wired
- attending and slipping
- human cycle
- Quality vs. Duration
- I use lifestyle script to model my lifestyle. current life script holds the current iteration
- skepticism is a lifestyle, and I really like it
Backlinks
Index
(Level-0 Index)
I’m going to gradually populate this section and delete all others in this file.
Footnotes:
1
as person, and as machine; provide base for development